Sensual Yoga with Melly

Sensual yoga is based on experiencing your own body with all your senses. The process is supported by slow movements, time, meditation and self-awareness. It is super calming and soothing before going to sleep. In combination with the scents of incense and oils, it becomes a multi-sensory experience and deepens the journey.

This workshop is included for coolnest guests.

As a local and external guest, you also have the opportunity to register for this cool workshop for 17 euros. The course is suitable for adults and children aged 14 and over. More info at reception or by email to info@coolnest.at