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  1. Experiences
  2. Morning Yoga in the Mountains with a Gentle Hike

Morning Yoga in the Mountains with a Gentle Hike

Meeting point

Hotel Front Desk

Host
Alpina Alpendorf

Alpendorf 8, Sankt Johann im Pongau

Details

Get out into nature, take a deep breath, and enjoy! We’ll start the day together with mindful movement. A gentle hike starting at the Hotel Sonnhof takes us to a peaceful spot in nature where we’ll practice an hour of restorative yoga together. Through yoga, we’ll recharge our energy and get the energy flowing through our bodies. Afterward, we’ll head back to the hotel in time to enjoy a hearty breakfast. Also suitable for beginners.


Meeting point: 7:30 a.m. at the Hotel Sonnhof reception desk

Elevation gain: approx. 150 hm, depending on the route

Duration: approx. 2 hours (1 hour walking and 1 hour yoga)

Important: Appropriate clothing, gym shoes or hiking boots, water


**Program subject to change depending on weather conditions and the number of participants.

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