{"@context":"https://schema.org","@graph":[{"@type":"Organization","@id":"https://giggle.tips/#organization","name":"Giggle Tips","url":"https://giggle.tips"},{"@type":"Hotel","@id":"https://giggle.tips/en/hosts/wirthshof#hotel","name":"Wirthshof Resort","url":"https://giggle.tips/en/hosts/wirthshof","address":{"@type":"PostalAddress","streetAddress":"Steibensteg 10, Markdorf"}},{"@type":"Place","@id":"https://giggle.tips/en/experience/af74f888-8e75-436f-84c8-25fa65b5a1e4#location","name":"Gymnastikraum, Steibensteg","address":{"@type":"PostalAddress","streetAddress":"Markdorf","addressCountry":"DE"}},{"@type":"WebPage","@id":"https://giggle.tips/en/experience/af74f888-8e75-436f-84c8-25fa65b5a1e4/fitnessnbalance---stabilization-strength-flexibility-with-the-ball---only-for-women/ai#webpage","url":"https://giggle.tips/en/experience/af74f888-8e75-436f-84c8-25fa65b5a1e4/fitnessnbalance---stabilization-strength-flexibility-with-the-ball---only-for-women/ai","name":"Fitness'n'Balance - stabilization, strength, flexibility with the ball - ONLY for women! | Wirthshof Resort","description":"A well-rounded exercise!\n\nThe large Rodondo ball with its diameter of almost 40 cm enables great exercise variations and particularly \"unstable\" training experiences.\n\nThis class challenges your skills: strength, stabilization and flexibility for the entire body:\n\n- Pilates and core training for your core\n\n- Fascia exercises for more flexibility\n\n- and functional full-body exercises\n\nVaried, mindful, intensive and effective.\n\nWhat a treat - your body will celebrate!\n\n- No prior knowledge required. Equipment available.\n\n- No registration required - come along spontaneously!\n\n- If you would like to practice on your own mat, you are welcome to bring your own equipment.\n\n- fee: 14 euros\n\n- free of charge for Wirthshof guests\n\n- free of charge for Wellpass members (one experience per day)\n\nFEMEN ONLY!\n\ntoday is the worldwide women's action day \"Enough!\"\n\nInstead of a general strike, today we are praying for selected experiences ONLY for women - for a little time out - at our normal conditions - because women already do far too much voluntary work anyway!\n\nYou can find our small print, the current training regulations and terms and conditions HERE","inLanguage":"en","isPartOf":{"@id":"https://giggle.tips/#website"},"publisher":{"@id":"https://giggle.tips/#organization"}},{"@type":"ItemList","@id":"https://giggle.tips/en/experience/af74f888-8e75-436f-84c8-25fa65b5a1e4/fitnessnbalance---stabilization-strength-flexibility-with-the-ball---only-for-women#upcoming-dates","name":"Upcoming dates for Fitness'n'Balance - stabilization, strength, flexibility with the ball - ONLY for women!","numberOfItems":0,"itemListElement":[]}]}