Functional Training with Lina
Upcoming event
Thu Sep 24, 11:15 -
Thu Sep 24, 12:00
Duration
45 minutes
Group size
1 - 14
Meeting point
Sports Palace
Registration possible from
1 day before the experience at 18:00
Host
Aldiana Club Fuerteventura
Aldiana Club Fuerteventura
Details
Functional training is a varied, full-body workout designed to improve strength, endurance, flexibility, and coordination. Functional exercises using your own body weight and small equipment help improve your fitness and give you a stronger sense of your body.
