Yin & Yang Yoga
Upcoming event
Wed Sep 30, 15:30 -
Wed Sep 30, 16:30
Duration
60 minutes
Group size
1 - 12
Meeting point
YOGA body & soul
Registration possible from
7 days before the experience at 00:00
Host
DAS KRONTHALER
Am Waldweg 105a, Achenkirch
Details
Slow and deliberate yoga exercises combine relaxation and balance for body, mind and soul. Feel harmony and inner peace.
In yin yoga, poses are held for several minutes without physical exertion to promote deceleration and fascial relaxation. The deep layers of the body are stimulated, tension is released and flexibility is improved. Yin and yang complement each other perfectly and bring body, mind and soul back into balance.
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