Description
SHINRIN YOKU – Mindfully experience the calming power of forest bathing, for everyone ages 16 and up.
Agnès, a certified forest bathing and nature mindfulness instructor, will guide you into the soothing atmosphere of the forest, where you can consciously discover nature with all your senses.
This mindful forest bathing session for adults focuses on slowing down, finding inner peace, and taking deep breaths.
Together, you’ll enjoy a meditative walk in a quiet setting, sharpen your senses, and leave the stresses of everyday life behind, step by step.
The slow pace, the conscious pauses, and the power of the forest will help you reduce stress and draw new mental strength.
Over the course of about 2.5–3 hours, you’ll cover roughly 3 kilometers and take plenty of time to stop, feel, and observe.
For this special nature experience, feel free to put your cell phones on pause—ideally, leave them at the hotel or tucked away deep in your backpack.
Practical information
- Meeting point
- in the courtyard in front of the restaurant
- Address
- Todtnauberg
- Date
- Schema startDate
2026-10-31T10:00:42.772- Schema endDate
2026-10-31T12:00:42.772- Maximum participants
- 12
- Bookable
- Yes
Offer
- Ticket
- Forest bathing with Agnès
- Price
- See booking page
- Booking URL
- https://giggle.tips/en/experience/b8916f6b-97e0-4dae-82fd-05521f67e8ba/forest-bathing---shinrin-yoku---a-mindful-experience-in-nature-ages-16-and-up