Hiking. Breathing. And yoga.

A hike with stops at beautiful places with a view, mobilizing our breathing spaces and connecting with our natural breathing again and again with guided impulses. The light of the setting sun will accompany us on the way back.

Mindfulness exercises bring the focus into the here and now - the place where your life takes place!

Simple yoga exercises in a standing position ground you and at the same time create more expansiveness and space within.

Get in touch with yourself through your body. Lean back and breathe - and simply let go!

Please bring along:

Medium fitness level (it's about 100 meters uphill), onion-skin clothing suitable for the weather and something to drink.

NOT in stormy weather, continuous rain and thunderstorms!

Without registration.

Free of charge for Wirthshof guests and Wellpass members.

External guests pay: €16 or use their multi-ticket.