Nia Workshop - Sound & Silence

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Nia Workshop Sound & Silence

2-hour Nia workshop

Together we explore the dance between sound and silence.

A brief insight into the Nia philosophy, powerful dance and a beautiful meditative finale with elements from Kundalini Yoga.

A relaxing break in the pre-Christmas period for peace and gentleness and for a moving body and mind.

NIA?

Nia moves the body, relaxes the mind, releases emotions and touches the soul. Nia combines fitness, health and wellness.

Choreographed and free forms of movement, inspired by Western and Eastern traditions, combine to create a healing and powerful dance. The harmonious movements have a balancing effect on the body's energy balance and activate the body's self-healing powers.

Simone is one of the few First Degree Black Belt teachers in Germany.

No registration required, come along spontaneously!

Workshop fee: 24 euros (please bring cash).

For Wirthshof overnight guests: free of charge. Wellpass members pay the full price.

You can find our small print and terms and conditions HERE