Sun Nov 08, 17:00 -
Sun Nov 08, 17:45
45 minutes
1 - 30
Body & Mind Area
1 day before the experience at 12:00

Aldiana Club Naga Bay
Fascia Chill Out
In our specialized fascia training sessions, we’ll show you how to use specific exercises to restore the fascia’s ability to glide freely. In addition, a cylindrical foam roller massages your legs, back, or the soles of your feet deep beneath the skin.