{"@context":"https://schema.org","@graph":[{"@type":"Organization","@id":"https://giggle.tips/#organization","name":"Giggle Tips","url":"https://giggle.tips"},{"@type":"Hotel","@id":"https://giggle.tips/en/hosts/wirthshof#hotel","name":"Wirthshof Resort","url":"https://giggle.tips/en/hosts/wirthshof","address":{"@type":"PostalAddress","streetAddress":"Steibensteg 10, Markdorf"}},{"@type":"Place","@id":"https://giggle.tips/en/experience/bd57d61f-d59e-4b89-acc2-11585399e15f#location","name":"Gymnastikraum, Wirthshof Resort","address":{"@type":"PostalAddress","streetAddress":"Steibensteg 10, Markdorf"}},{"@type":"WebPage","@id":"https://giggle.tips/en/experience/bd57d61f-d59e-4b89-acc2-11585399e15f/core-pilates-basics---with-the-ball---without-registration/ai#webpage","url":"https://giggle.tips/en/experience/bd57d61f-d59e-4b89-acc2-11585399e15f/core-pilates-basics---with-the-ball---without-registration/ai","name":"Core & Pilates Basics - with the ball - without registration | Wirthshof Resort","description":"In this class, experience how the so-called \"core\", the body's core muscles, is the switching point of every movement.\n\nWith functional basic exercises from Pilates and core training, we practice consciously targeting this so-called \"powerhouse\" - and at the same time consciously using the breath.\n\nDiscover that it is the mini muscles in the center of our body that constantly realign us, give us support and are the foundation of every movement.\n\nA round thing! The large Rodondo ball with its diameter of almost 40 cm enables completely new exercise variations and special \"unstable\" training experiences.\n\nAlso suitable for beginners!\n\nWithout registration.\n\nFree for Wirthshof guests and WellPass members.\n\nExternal guests pay: 12 € or use their multiple card.\n\nOur small print, the current training regulations and terms and conditions can be found HERE","inLanguage":"en","isPartOf":{"@id":"https://giggle.tips/#website"},"publisher":{"@id":"https://giggle.tips/#organization"}},{"@type":"ItemList","@id":"https://giggle.tips/en/experience/bd57d61f-d59e-4b89-acc2-11585399e15f/core-pilates-basics---with-the-ball---without-registration#upcoming-dates","name":"Upcoming dates for Core & Pilates Basics - with the ball - without registration","numberOfItems":0,"itemListElement":[]}]}