{"@context":"https://schema.org","@graph":[{"@type":"Organization","@id":"https://giggle.tips/#organization","name":"Giggle Tips","url":"https://giggle.tips"},{"@type":"Hotel","@id":"https://giggle.tips/en/hosts/engel-appartements#hotel","name":"Engel Appartements","url":"https://giggle.tips/en/hosts/engel-appartements","address":{"@type":"PostalAddress","streetAddress":"Stachelburg 5"}},{"@type":"Place","@id":"https://giggle.tips/en/experience/c03fa0c1-6c8b-4125-aa01-0dc70a8a045e#location","name":"Reception, Seilbahn Aschbach","address":{"@type":"PostalAddress","streetAddress":"Saringstraße","addressLocality":"Rabland","addressRegion":"Autonome Provinz Bozen - Südtirol","addressCountry":"IT"}},{"@type":"WebPage","@id":"https://giggle.tips/en/experience/c03fa0c1-6c8b-4125-aa01-0dc70a8a045e/alpine-forest-bathing/ai#webpage","url":"https://giggle.tips/en/experience/c03fa0c1-6c8b-4125-aa01-0dc70a8a045e/alpine-forest-bathing/ai","name":"Alpine forest bathing | Engel Appartements","description":"Training for sensory perception and attention - wellness in the forest.\n\nShinrin-yoku, breathing in the forest atmosphere - \"forest bathing\" for short - has long been an officially recognized method of strengthening health in Japan. And in this country, too, people are increasingly turning to the miraculous powers of nature. In the forest, we experience a pleasantly moist and cool atmosphere. If we listen carefully, we can hear the quiet sounds of nature, the messages of the thousands and thousands of living creatures that communicate with each other in this huge, highly complex habitat.\n\nWe immerse ourselves mindfully in the unique nature of the forest. We enjoy the trees, shrubs and mosses to the full and consciously. Forest bathing has a wonderful effect on the body, mind and soul. It has been proven to reduce stress, strengthen the heart and immune system by boosting the production of natural killer cells, alleviate mood swings and sleep disorders and promote relaxation and concentration.\n\nEquipment\n\nHiking clothing and sturdy shoes, water bottle. Warm jacket in spring and fall.\n\nApproach\n\nThe valley station of the Aschbach cable car is located right next to Rabland train station.\n\nFrom Parcines: take bus 266 to Rablà (train station)\n\nFrom Merano: by train 250 to Rablà\n\nFrom Vinschgau: with the train 250 to Rabland\n\nWhat to bring\n\nComfortable clothing suitable for the temperature, sturdy shoes, drink.\n\nThe event takes place outdoors at an altitude of approx. 1,200 m with little movement! Bring extra warm clothing for safety!\n\nIf you have any questions, please contact us by telephone on +39 0473 967157.","inLanguage":"en","isPartOf":{"@id":"https://giggle.tips/#website"},"publisher":{"@id":"https://giggle.tips/#organization"}},{"@type":"ItemList","@id":"https://giggle.tips/en/experience/c03fa0c1-6c8b-4125-aa01-0dc70a8a045e/alpine-forest-bathing#upcoming-dates","name":"Upcoming dates for Alpine forest bathing","numberOfItems":0,"itemListElement":[]}]}