JACOBSON

Upcoming event

Tue Apr 08, 09:30 -
Tue Apr 08, 10:20

18 more dates

Duration

50 minutes

Group size

2 - 15

Meeting point

Rezeption EG

Host

Hotel FREIGOLD

Am Stieranger 4, Freistadt

Helpful facts

Progressive muscle relaxation according to Jacobson. We show you relaxation techniques that gradually allow you to feel inner peace. Individual muscle groups are tensed from head to toe and then relaxed again. This gradually leads to inner peace. And this physical relaxation is also transferred to your mental relaxation.

Throw on your sports outfit & don't forget your towel!

Select date

Select a date to continue

April 2025

Mon

Tue

Wed

Thu

Fri

Sat

Sun

Tue, Apr 8, 2025

Select a time

0/15