Forest bathing for our house guests
Meeting point
Reception Hotel Walserhof
Host
Verwöhn & Wellnesshotel Walserhof
WalserstraĂźe 211, Hirschegg
Details
As part of our weekly program, we offer forest bathing.
Dates and registration lists can be found on the notice board at reception and in our morning post. Or ask at reception.
🌿 Forest bathing - relaxation in nature
Forest bathing is about taking a conscious break in the forest. Together, we take in nature with all our senses, slow down from everyday life and enjoy the calming atmosphere of the forest.
During the 1.5-hour session, the experience is accompanied by gentle mindfulness and breathing exercises, slow walking and small moments of peace. It's not about exercise or performance, but about recharging your batteries, letting go of stress and consciously experiencing nature.
No previous experience is required - just comfortable clothing and a love of nature. 🌲
Meeting point is at 9:00 in the lounge.
From 3 people.
