{"@context":"https://schema.org","@graph":[{"@type":"Organization","@id":"https://giggle.tips/#organization","name":"Giggle Tips","url":"https://giggle.tips"},{"@type":"Hotel","@id":"https://giggle.tips/en/hosts/wirthshof#hotel","name":"Wirthshof Resort","url":"https://giggle.tips/en/hosts/wirthshof","address":{"@type":"PostalAddress","streetAddress":"Steibensteg 10, Markdorf"}},{"@type":"Place","@id":"https://giggle.tips/en/experience/c58c597d-f372-4435-bd99-59116e536328#location","name":"in fine weather at the nut tree I in wet weather in the gym, Steibensteg","address":{"@type":"PostalAddress","streetAddress":"Markdorf","addressCountry":"DE"}},{"@type":"WebPage","@id":"https://giggle.tips/en/experience/c58c597d-f372-4435-bd99-59116e536328/impulse-lecture---breathing-and-fascia/ai#webpage","url":"https://giggle.tips/en/experience/c58c597d-f372-4435-bd99-59116e536328/impulse-lecture---breathing-and-fascia/ai","name":"Impulse lecture - Breathing and fascia | Wirthshof Resort","description":"Breathing happens - mostly unconsciously.\n\nWe can influence and regulate our entire system with conscious breathing\n\n- because breathing works on all levels!\n\nIn this impulse lecture, you can expect:\n\n- \"Basic\" knowledge (nose or mouth? Chest or abdomen? Shallow or deep?)\n\n- \"Impulses\" for gentle regenerative breathing as well as good alignment and control for yoga, leisure and sport\n\nWe will explore how important good fascial alignment is for functional breathing - and how everything is fascinatingly interconnected. The diaphragm and pelvic floor play a crucial role in this, as do the so-called \"core\" muscles.\n\nWith Katja Eberle, sports scientist, multi-certified fascia and breathing course instructor and yoga teacher.\n\nPulse lecture and exchange,\n\nno registration required,\n\nand free of charge.\n\n.","inLanguage":"en","isPartOf":{"@id":"https://giggle.tips/#website"},"publisher":{"@id":"https://giggle.tips/#organization"}},{"@type":"ItemList","@id":"https://giggle.tips/en/experience/c58c597d-f372-4435-bd99-59116e536328/impulse-lecture---breathing-and-fascia#upcoming-dates","name":"Upcoming dates for Impulse lecture - Breathing and fascia","numberOfItems":0,"itemListElement":[]}]}