Power Yoga

Power yoga combines dynamic, invigorating movements with conscious breathing. Strengthen your body, mind and inner stability and activate new energy for more resilience in everyday life.

Dynamic and invigorating yoga sequences with targeted breathing techniques. The practice promotes physical strength, mental resilience and inner stability. Conscious breathing intensifies the flow of energy, reduces stress and cultivates new strength on a physical and mental level - for more resilience and clarity in everyday life.

Suitable for all fitness levels.