Forest bathing for the senses (with forest picnic)

The offer "Forest bathing for the senses" combines forest bathing with a forest picnic. During forest bathing, as a certified course leader for forest bathing, I lead mindfulness, movement, breathing and creative exercises. In this way you get to know the forest in a completely different way. You will benefit from the healthy forest environment and will feel better and more relaxed afterwards.

The highlight is a joint forest picnic with regional products. When was the last time you had a picnic in the forest?

You are sitting on the forest floor, your picnic blanket in front of you. Freshly brewed tea smells good. You discover regional products from Rheinhessen: Delicious bread, game crackers, spreads, cheese, fruits and vegetables. You can hear the forest while you eat. You breathe in the fresh, clear forest air and enjoy your meal.

Dear forest bathing interested people, please note that your date selection is not 100% fixed yet, because we need at least 6 people for a group. After the request I will be very happy to contact you by phone and we will coordinate together.