Basal metabolic rate measurement at rest and on the cycle ergometer

The basal metabolic rate measurement determines how much energy your body consumes at rest. Spirometry is used to measure oxygen intake and carbon dioxide output in order to precisely determine your individual calorie requirements. It also analyzes whether your body tends to use fats or carbohydrates as an energy source at rest. This measurement is interesting for anyone who wants to better understand their energy consumption - whether for optimizing nutrition, weight control or general health care.

In combination with spiroergometry on the bike or treadmill, the resting metabolic rate analysis can be used specifically for fat metabolism training - the perfect combination for anyone who wants to increase their energy efficiency during training.

Afterwards, you will receive a detailed evaluation and recommendations on how you can tailor your diet and exercise to your personal goals.