Event: HIIT training with Jörn

Here you get a complete full-body workout in just a fraction of the time you normally spend in the gym. This leaves more time for all the other activities and relaxation at the club.

Jörn guides you through a varied and dynamic workout that combines intense, powerful exercise phases with short recovery times. The result? An accelerated metabolism, increased calorie consumption and improved fitness.

The exercises are individually tailored to your fitness level to give you a safe and effective training experience.

Please arrive 15 minutes before the start of the class.