Nordic Walking
Upcoming event
Tue Aug 18, 10:15 -
Tue Aug 18, 11:15
Duration
60 minutes
Group size
1 - 7
Reg. Deadline
On the day of the experience at 09:00
Meeting point
An der SPA Rezeption
Host
Bornmühle
Bornmühle
Details
Nordic walking is a great full-body workout: we keep our head straight, breathe deeply through our nose and make the longest possible arm movements. This workout strengthens your muscles, your coordination and boosts your cardiovascular system at the same time.
Only for guests of the Bornmühle.
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