Nordic Walking

Upcoming event

Thu Jun 25, 10:15 -
Thu Jun 25, 11:15

36 more dates

Duration

60 minutes

Group size

1 - 7

Reg. Deadline

On the day of the experience at 09:00

Meeting point

An der SPA Rezeption

Host

Bornmühle

Details

Nordic walking is a great full-body workout: we keep our head straight, breathe deeply through our nose and make the longest possible arm movements. This workout strengthens your muscles, your coordination and boosts your cardiovascular system at the same time.

Only for guests of the Bornmühle.