{"@context":"https://schema.org","@graph":[{"@type":"Organization","@id":"https://giggle.tips/#organization","name":"Giggle Tips","url":"https://giggle.tips"},{"@type":"Hotel","@id":"https://giggle.tips/en/hosts/wirthshof#hotel","name":"Wirthshof Resort","url":"https://giggle.tips/en/hosts/wirthshof","address":{"@type":"PostalAddress","streetAddress":"Steibensteg 10, Markdorf"}},{"@type":"Place","@id":"https://giggle.tips/en/experience/cfab6f98-8634-4934-9907-098227be995d#location","name":"Gymnastikraum, Steibensteg 12","address":{"@type":"PostalAddress","streetAddress":"Markdorf-Steibensteg","addressCountry":"DE"}},{"@type":"WebPage","@id":"https://giggle.tips/en/experience/cfab6f98-8634-4934-9907-098227be995d/breathing-mindfulness-regeneration/ai#webpage","url":"https://giggle.tips/en/experience/cfab6f98-8634-4934-9907-098227be995d/breathing-mindfulness-regeneration/ai","name":"Breathing. Mindfulness. Regeneration. | Wirthshof Resort","description":"Anybody who wants to find more inner peace and deep relaxation can take part in this class.\n\nThe holistic approach integrates exercises for body awareness and body consciousness. Experience how calmness and serenity, relaxation and clarity arise in, with and through the body.\n\nElements of mindful breathing, autogenic training and meditation techniques are just as much a part of this as yoga elements or release techniques.\n\nConnect with ourselves and create an island of regeneration in our fast-paced world. Mindfulness enables us to act more consciously from within in everyday life instead of functioning and reacting on the outside. A feeling of freedom can arise.\n\nWithout registration.\n\nPlease note: if there are fewer than four participants, the course time will be reduced.\n\nFree of charge for Wirthshof guests and Wellpass members.\n\nExternal guests pay €12 or use their multi-ticket.\n\nYou can find everything you need to know before you start and the small print HERE","inLanguage":"en","isPartOf":{"@id":"https://giggle.tips/#website"},"publisher":{"@id":"https://giggle.tips/#organization"}},{"@type":"ItemList","@id":"https://giggle.tips/en/experience/cfab6f98-8634-4934-9907-098227be995d/breathing-mindfulness-regeneration#upcoming-dates","name":"Upcoming dates for Breathing. Mindfulness. Regeneration.","numberOfItems":0,"itemListElement":[]}]}