Buteyko Breathing Retreat
Meeting point
Movement room
Host
Holzleiten Nature Hideaway Tirol
Holzleiten Bio Wellness Hotel
Details
If you are interested in stress reduction and deep relaxation,
then come to our information afternoon, where we will introduce you to the Buteyko method - a proven breathing technique to improve your well-being.
This retreat for stress reduction and deep relaxation is based on the scientifically proven Buteyko method. Under the guidance of Daniel Lener, certified Buteyko trainer, you will learn gentle breathing techniques that calm the nervous system, promote regeneration and can be easily integrated into everyday life. Daniel's experience in yoga, meditation and mindfulness creates a calm, body-oriented approach - without any pressure to perform or previous experience.
The retreat includes two nights' accommodation including Holzleiten gourmet board plus and the Buteyko program.
2 nights
including Holzleiten gourmet board plus the Buteyko breathing program
Dates:
27.03-29.03.2026
31.07.-02.08.2026
28.08.-30.08.2026
Price per person from EUR 526,- to 822,-
Team