Buteyko Breathing Retreat

If you are interested in stress reduction and deep relaxation,

then come to our information afternoon, where we will introduce you to the Buteyko method - a proven breathing technique to improve your well-being.

This retreat for stress reduction and deep relaxation is based on the scientifically proven Buteyko method. Under the guidance of Daniel Lener, certified Buteyko trainer, you will learn gentle breathing techniques that calm the nervous system, promote regeneration and can be easily integrated into everyday life. Daniel's experience in yoga, meditation and mindfulness creates a calm, body-oriented approach - without any pressure to perform or previous experience.

The retreat includes two nights' accommodation including Holzleiten gourmet board plus and the Buteyko program.

2 nights

including Holzleiten gourmet board plus the Buteyko breathing program

Dates:

27.03-29.03.2026

31.07.-02.08.2026

28.08.-30.08.2026

Price per person from EUR 526,- to 822,-