Fitness

hatha yoga

Next upcoming event
Παρ,Σεπ 20 • 18:00 - 19:00
Duration
1 Hour
Group size1 - 8
Registration deadline
the day before the experience
22:00
Meeting point
Yoga Room
Helpful facts

The goal and meaning of Hatha Yoga lies in the establishment of balance between body and mind.


To do this, Hatha Yoga combines the action of exercises for the body, called asanas, with meditation and breathing exercises, called pranayama.

When

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Παρ, Σεπ 20
18:00 - 19:00
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