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Back Fitness

Upcoming event

Sat Apr 26, 09:15 -
Sat Apr 26, 10:00

Duration

45 minutes

Meeting point

Fit & Fun Lodge

Host
Das König Ludwig

Kreuzweg 11 Garage

Helpful facts

Plagued by back pain - who hasn't experienced it? To counteract back pain, back fitness training specifically helps to strengthen weakened or tense muscles and make the spine more flexible.

Gentle and effective exercises strengthen the entire musculoskeletal system and make the back fit for everyday use again.


Also suitable for pregnant women.

When

Team

Nadine Haas

Nadine Haas

Fitness trainer & systemic coach
Finn Rudat

Finn Rudat

Physiotherapist & Fitness Trainer
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