Fascia training - Mobility & Release
Upcoming event
Thu Jul 30, 18:45 -
Thu Jul 30, 19:30
Duration
45 minutes
Reg. Deadline
1 day before the experience at 18:30
Meeting point
Fitness studio
Registration possible from
14 days before the experience at 11:00
Host
BERGlässig Hotel Bodenmais
BERGlässig Hotel Bodenmais
CIN: CIN
Details
Gentle but effective for improving flexibility,
body awareness and muscle relaxation. Stretching exercises, flowing movement sequences and exercises with
rollers and balls release tension and promote the elasticity of connective tissue - for everyone
to prevent pain and regenerate
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