{"@context":"https://schema.org","@graph":[{"@type":"Organization","@id":"https://giggle.tips/#organization","name":"Giggle Tips","url":"https://giggle.tips"},{"@type":"Hotel","@id":"https://giggle.tips/en/hosts/tratterhof#hotel","name":"Tratterhof Mountain Sky Hotel","url":"https://giggle.tips/en/hosts/tratterhof","address":{"@type":"PostalAddress","streetAddress":"Via Großberg, 6, Rio di Pusteria"}},{"@type":"Place","@id":"https://giggle.tips/en/experience/d6884c4c-bab9-40af-9418-6116bd48ce5c#location","name":"Monte Silva Skyroom 5. Etage, TRATTERHOF Mountain Sky Hotel","address":{"@type":"PostalAddress","streetAddress":"Via Grossberg","addressLocality":"Mühlbach","addressRegion":"Autonome Provinz Bozen - Südtirol","addressCountry":"IT"}},{"@type":"WebPage","@id":"https://giggle.tips/en/experience/d6884c4c-bab9-40af-9418-6116bd48ce5c/tone-stretch-with-edith-wenk/ai#webpage","url":"https://giggle.tips/en/experience/d6884c4c-bab9-40af-9418-6116bd48ce5c/tone-stretch-with-edith-wenk/ai","name":"Tone & Stretch with Edith Wenk | Tratterhof Mountain Sky Hotel","description":"Experience a stimulating and relaxing barefoot workout with Edith\n\nCore training with pelvic floor\n\nStarts with an explanation + sensation of pelvic floor anatomy and gently flows into core training (abdominal muscles + core training).\n\nNeurogenic Tremor\n\nis an innate ability to respond to tension and stress and leads to deep relaxation\n\nTone &; Stretch\n\nis an intensive, holistic and functional mindfulness and body workout. This workout combines active and passive movements as well as elements of tension and relaxation. It is suitable for everyone, young or old, performance or relaxation oriented, with or without physical ailments or limitations.\n\nExpect a challenging barefoot workout with Edith.\n\nSaturday 07.03.2026\n\n07:30 - 08:15 : “Early Bird\"\n\n16:15 - 17:00 : \"Mobility & Fascial Tissue\"\n\nSunday 08.03.2026\n\n07:30 - 08:15 : “Early Bird\"\n\n16:15 - 17:00 : \"Mobility & Fascial Tissue\"\n\nMonday 09.03.2026\n\n07:30 - 08:15 : “Early Bird\"\n\n21:15 - 22:00 Relaxed sleep thanks to “neurogenic tremor”\n\nTuesday 10.03.2026\n\n07:30 - 08:15 : “Early Bird\"\n\n16:15 - 17:00 : \"Mobility & Fascial Tissue\"\n\nWednesday 11.03.2026\n\n07:30 - 08:15 : “Early Bird\"\n\n08:30 - 09:15: \"Pilates\"\n\nThursday 12.03.2026\n\n07:30 - 08:15 : “Early Bird\"\n\n16:15 - 17:00 : \"Mobility & Fascial Tissue\"\n\nFriday 13.03.2026\n\n07:30 - 08:15 : “Early Bird\"\n\n16:15 - 17:00 : \"Pilates\"\n\nSaturday 14.03.2026\n\n07:30 - 08:15 : “Early Bird\"\n\n16:15 - 17:00 : \"Mobility & Fascial Tissue\"","inLanguage":"en","isPartOf":{"@id":"https://giggle.tips/#website"},"publisher":{"@id":"https://giggle.tips/#organization"}},{"@type":"ItemList","@id":"https://giggle.tips/en/experience/d6884c4c-bab9-40af-9418-6116bd48ce5c/tone-stretch-with-edith-wenk#upcoming-dates","name":"Upcoming dates for Tone & Stretch with Edith Wenk","numberOfItems":0,"itemListElement":[]}]}