{"@context":"https://schema.org","@graph":[{"@type":"Organization","@id":"https://giggle.tips/#organization","name":"Giggle Tips","url":"https://giggle.tips"},{"@type":"Hotel","@id":"https://giggle.tips/en/hosts/wirthshof#hotel","name":"Wirthshof Resort","url":"https://giggle.tips/en/hosts/wirthshof","address":{"@type":"PostalAddress","streetAddress":"Steibensteg 10, Markdorf"}},{"@type":"Place","@id":"https://giggle.tips/en/experience/d7790049-a450-4839-9c2b-705993faad5b#location","name":"Gymnastikraum, Steibensteg 12","address":{"@type":"PostalAddress","streetAddress":"Markdorf-Steibensteg","addressCountry":"DE"}},{"@type":"WebPage","@id":"https://giggle.tips/en/experience/d7790049-a450-4839-9c2b-705993faad5b/best-of-basics---core-fascia---with-the-redondo-ball/ai#webpage","url":"https://giggle.tips/en/experience/d7790049-a450-4839-9c2b-705993faad5b/best-of-basics---core-fascia---with-the-redondo-ball/ai","name":"Best of Basics - Core & fascia - with the Redondo ball | Wirthshof Resort","description":"Experience how the body's core muscles, closely interwoven with the fascia network, are the control center of every movement!\n\nTummy in, chest out? This class takes you on a journey into the core of your body. Instead of superficial muscles, we activate the fascia network for full-body stabilization from foot to head.\n\nDiscover that it is the mini muscles in the middle of our body that constantly realign us and give us support. The \"core\", the core of our body, is the focus of this class.\n\nA well-rounded exercise! The large Rodondo ball with its diameter of almost 40 cm provides a very special training experience - and its unstable surface is particularly challenging for the stabilization muscles of the core!\n\nWithout registration.\n\nFree of charge for Wirthshof guests and Wellpass members.\n\nExternal guests pay: €9 or use their multi-ticket.\n\nTip: take advantage of the double hour movement experience. You can attend both courses as a Wellpass member with one check-in.\n\nEverything you need to know before you start\n\nand you can find the small print HERE","inLanguage":"en","isPartOf":{"@id":"https://giggle.tips/#website"},"publisher":{"@id":"https://giggle.tips/#organization"}},{"@type":"ItemList","@id":"https://giggle.tips/en/experience/d7790049-a450-4839-9c2b-705993faad5b/best-of-basics---core-fascia---with-the-redondo-ball#upcoming-dates","name":"Upcoming dates for Best of Basics - Core & fascia - with the Redondo ball","numberOfItems":0,"itemListElement":[]}]}