Yoga Morning Flow*

We welcome the day with a gentle and activating yoga practice consisting of asana, pranayama and meditation. As part of the Seven Senses Yoga Retreat, a different focus awaits you every day (oils, balances, sound and much more). We wake up the body with mobilization and stretching exercises, get our circulation going with sun salutations and are ready for the day's vacation after this full-body vinyasa flow.

If the weather is nice, we will go out into the garden - meeting point in advance at the yoga room. Please bring something to cover yourself in.

Suitable for all levels.

I look forward to starting the morning together