Moments of Stillness | Meditation

A serene wellness ritual designed to cultivate awareness, inner balance, and gentle clarity. Through mindful breathing and a soft return to the present moment, meditation allows the mind to settle and the body to release accumulated tension.

In the peaceful embrace of our alpine surroundings, this practice encourages deep relaxation, emotional harmony, and a renewed sense of lightness and focus.

A quiet pause to reconnect — with yourself and the present moment.Meditation is a calming wellness practice that nurtures awareness and inner balance. By gently guiding attention to the breath and returning to the present moment, it helps quiet the mind, release tension, and create a deep sense of relaxation and clarity.

Mats and blankets are provided. Suitable for all levels.

Meeting point: 8:55 PM in the hotel lobby

Registration: By 6:00 PM the day before at wellness reception