Voucher for a forest bath in the Bingen forest

With a voucher for a forest bath in the Bingen forest, you can give your favorite person or yourself a great pleasure.

The mindful immersion in the healing atmosphere of the forest is good for body, mind and soul. The terpenes of the forest reduce stress and stimulate the immune system as well as the body's own regeneration processes. They strengthen the heart, reduce stress hormones cortisol and ease mental stress.

On this tour you will take time to consciously perceive your senses, quiet your thoughts, gather strength and feel health. With perception and breathing exercises, meditations, sensory experiences, you immerse yourself mindfully in nature to experience its healing power very directly.

Voucher will be sent by pdf for self-printing