Power Stretching
Upcoming event
Tue Sep 22, 08:30 -
Tue Sep 22, 09:20
Duration
50 minutes
Group size
1 - 10
Reg. Deadline
1 day before the experience at 21:00
Meeting point
Range of motion
Host
Holzleiten Nature Hideaway Tirol
Holzleiten Bio Wellness Hotel
Details
Power Stretching combines intense stretching with energizing exercises to bring your body into a new state of balance. The class improves flexibility, relieves tension, and at the same time gives you new strength and stability. Through dynamic and targeted stretching sessions, muscles are gently mobilized and your overall body awareness is enhanced. Ideal for anyone who wants to feel more supple, upright, and full of vitality.
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