Run the Right Way! - Slow Jogging with Stefan

SLOW JOGGING—The foundation of any healthy running routine!

This unique technique is easy on the joints, keeps your pace within your comfort zone, and is guaranteed to put you in a good mood.

Learn the most important technical basics and characteristics of slow jogging in a brief technique introduction. Then we’ll put it into practice right away: we’ll run a short or slightly longer loop, depending on motivation and the group’s composition.

Tip: Whether you’re just starting out or have been running for a long time, this session is ideal for refining your technique with valuable basic tips from our expert:

Stefan is a sports scientist and instructor at the Slow Jogging center here at Lake Constance.

No registration required.

Free for Wirthshof guests and Wellpass holders with a valid check-in.

External guests pay 8 euros.

You can find all the details, our fine print, and terms and conditions HERE