Slow Jogging - running meeting and technique instruction - with Stefan

SLOW JOGGING - The basis of any healthy running training! The special technique is easy on the joints, the pace is always in the comfort zone and makes measurably good mood.

Learn the most important technique basics and characteristics of slow jogging in a short technique introduction. Then it's straight down to implementation: we run a small or somewhat larger round, depending on the motivation and composition of the participants.

Tip: especially if you are starting to run or have been running for a long time, this offer is ideal to refine your technique with valuable basic tips from our professional:

Stefan is our sports scientist and specialist when it comes to walking, stabilization and slow jogging during the active week.

Registration required (minimum number of participants!).

Free for Wirthshof guests and WellPass members.

External guests pay 10 €.

All information, our fine print and terms and conditions can be found HERE