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Functional training
Booked in no time!
Upcoming event
Sat Jun 27, 14:30 -
Sat Jun 27, 15:30
Duration
60 minutes
Location
DAS KRONTHALER, Am Waldweg, Achenkirch, Österreich
Group size
1 - 12
Meeting point
YOGA body & soul
Details
Functional training is a full-body workout that mainly involves free exercises. Your own body weight is integrated into the training and we promote fundamental movement patterns, strength, endurance, speed and flexibility.
The aim is to provide a broad basis for general fitness.
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