4-7x weekly 1h yoga session
Yoga is great for all ages and fitness levels. After all, this thoughtful sport is a superhero of movement therapy: it strengthens the muscles and makes the body noticeably more elastic and resilient. On top of that, it helps to reduce stress, balances and stabilizes the psyche. In short, regular yoga leaves you feeling relaxed and invigorated.
Look forward to classic indoor sessions or yoga on the mountain every Thursday...
Suitable for beginners and advanced practitioners.
// Number of participants strictly limited, please book early