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  1. Experiences
  2. Meditation - Inner peace

Meditation - Inner peace

Upcoming event

Thu Jun 25, 16:30 -
Thu Jun 25, 17:00

Duration

30 minutes

Group size

1 - 12

Meeting point

YOGA body & soul

Registration possible from

7 days before the experience at 00:00

Host
DAS KRONTHALER

Am Waldweg 105a, Achenkirch

Details

Meditation promotes mindfulness, inner peace and clarity. Through conscious silence, you strengthen self-awareness and serenity and detach yourself from the thought carousel of everyday life.


Meditation is an effective practice of mindfulness and concentration that strengthens self-awareness and self-regulation. In silence, space is created to consciously encounter oneself, let go of thoughts and develop inner clarity. The aim is to promote balance, calm and serenity in the long term.

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Team

KathrinVital Coach

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