Strength

Stretch Pure

Next upcoming event
Κυρ,Ιαν 05 • 09:15 - 09:45
Duration
30 Minutes
Meeting point
Fit and Fun Lodge

Host

Das König Ludwig Inspiration SPA
Helpful facts

Constant sitting or one-sided strain stiffens the muscles and tissue and often causes pain. Reason enough to take a closer look at stretching.

The aim of "pure stretching" is to avoid muscular shortening, improve mobility and support regeneration. Here, entire chains of movement are stretched and lengthened in a sustainable way.


Also suitable for pregnant women.

When

Select date

Κυρ, Ιαν 5
09:15 - 09:45
Τετ, Ιαν 8
09:15 - 09:45
Παρ, Ιαν 10
09:15 - 09:45
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