Mon Aug 25, 17:15 -
Mon Aug 25, 17:45
30 minutes
Fit & Fun Lodge
Das König Ludwig Inspiration SPA
Constant sitting or one-sided strain stiffens the muscles and tissue and often causes pain. Reason enough to take a closer look at stretching.
The aim of "pure stretching" is to avoid muscular shortening, improve mobility and support regeneration. Here, entire chains of movement are stretched and lengthened in a sustainable way.
Also suitable for pregnant women.