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  1. Experiences
  2. Yin Yoga

Yin Yoga

Reg. Deadline

On the day of the experience at 11:00

Meeting point

Fitness room

Host
Hotel Jägerhof

Hauptstraße 52, Zams

Details

The focus of this yoga practice is on yin, letting go and accepting all sensations experienced in the moment. By spending a long time in the respective exercises (asanas), the muscles, fasciae, connective tissue and ligaments gradually relax. The body is gently stretched and you dive deep into your core. After the intensive stretches, you will feel calm, relaxed and balanced.

Minimum number of participants: 2 people

Registration is possible until 11 a.m. on the respective day at the latest! Registration is mandatory!

Select date

Select a date to continue

Team

SabineYoga teacher

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