Sling training with Thomas
Upcoming event
Tue Jul 28, 15:30 -
Tue Jul 28, 16:30
Duration
60 minutes
Reg. Deadline
On the day of the experience at 12:00
Meeting point
Yogaraum
Host
Alpin SPA Tuxerhof
Vorderlanersbach 80, Tux
Details
Behind it is a full-body workout that involves working exclusively with your own body weight and the slings - an elastic belt system with loops and handles. There are over 300 different exercises that you can do standing up, lying down, or inclining. Legs and butt, core, back as well as arms and shoulders are trained effectively. Maximum number of people: 6 people
Select date
Select a date to continue
Team
