Power & Nature - fitness outdoors instead of indoors

Fresh air instead of the gym.

If you want to combine exercise, nature, and a light full-body workout, Power & Nature is a great local recommendation. Depending on the current program, you can expect simple exercises for strength, balance, mobility, and relaxation—outdoors, hassle-free, and with professional guidance.

Ideal for active couples, athletic guests, or families with teens who want more than just a walk.

For whom: active couples, athletic guests, families with teens | all fitness levels

Duration: approx. 2 hours, depending on the program

Cost: external / as per the provider

Location: Wagrain-Kleinarl, depending on the session

Weekly in the summer | every Friday at 10:00 a.m.

Important: Please check dates, meeting location, and availability daily.

What to Expect

Three fitness stops for more energy

Wagrain Castle Hill – Muscle activation & mobility exercises

In the forest – core & balance training for greater stability

Final stop in the “greenery” – Stretching, breathing exercises, and relaxation

The exercises are easy to follow, require no equipment –

and are also great for repeating at home

Comfortable athletic or hiking shoes | Athletic gear and good footwear

Water bottle | A desire to be active and enjoy nature