Progressive muscle relaxation
Reg. Deadline
On the day of the experience at 16:00
Meeting point
Yogaraum
Host
Alpin SPA Tuxerhof
Vorderlanersbach 80, Tux
Details
Progressive muscle relaxation is a guided meditation in which the various muscle parts are successively tensed and relaxed. This form of relaxation helps to consciously let go and the sounds of singing bowls harmoniously round off the session.
Registration required!
