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Energizing Flow-From the center*
Group size
1 - 15
Reg. Deadline
On the day of the experience at 08:00
Meeting point
Bewegungsraum
Host
Hotel Lanerhof
Mantana, 42, San Lorenzo di Sebato
Details
It is a permanently gentle moving yoga flow. Strength, balance, mobility and flexibility are considered as a unit and addressed throughout the entire body. Yoga is fun.
Variants for different levels of difficulty are offered.
Shoulders, arms, upper body. Strengthen the core of the body.