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PILATES SLOW
Group size
1 - 12
Meeting point
-2 yoga room
Host
Hotel Winkler
Stefansdorf, 28/A, Sankt Lorenzen
Details
Calm Pilates class with slow, precise sequences to activate the core and release tension. Conscious breathing and controlled transitions gently bring the body into balance, creating a centering and harmonizing effect. Course language: German or English.
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