Body & Mind
Shinrin Yoku- Forest Bathing
Group size2 - ∞
Registration deadline18:00 •
Host
Ferienwohnungsagentur Bodensee von Herzen
P+R-Parkplatz Überlingen, Kurt-Hahn-Straße, Überlingen, Deutschland
Helpful facts
Why is the forest good for health and immune system? What positive effects does it have on our body? What influence do the colors have on our psyche? Experience in a small group (1-2 people) how mindfulness exercises in the forest sharpen our awareness and our senses. Bring sturdy shoes, clothing appropriate for the weather, drinks and insect repellent if necessary. On a donation basis.
Meeting point in the parking lot on the right opposite the kiosk.
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