Mindful Flow Yoga
Upcoming event
Tue Aug 18, 17:00 -
Tue Aug 18, 17:50
Duration
50 minutes
Group size
1 - 10
Reg. Deadline
On the day of the experience at 14:00
Meeting point
Movement room
Host
Holzleiten Nature Hideaway Tirol
Holzleiten Bio Wellness Hotel
Details
More inner balance through yoga, meditation & breathing
A mindful yoga flow that gently gets you moving, deepens your breath and grounds your body and mind. Flowing sequences, conscious transitions and short breaks help you to arrive in the moment, let go of stress and recharge your batteries. Ideal for finding clarity, promoting flexibility and ending the day with ease.
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