Best of Basics - Core fascia back

Strength and flexibility for the whole body is the aim of this class.

The essence of different forms of movement are consciously integrated and combined:

Facial training and back training.

Functional fitness and core stability.

Mindful and effective.

Sometimes with and sometimes without small equipment.

Each class has a specific focus.

Please register in good time!

Free of charge for Wirthshof guests and WellPass members.

Fee for external guests: €10.00

All information, our small print and terms and conditions can be found HERE