Mobility training with R1
Upcoming event
Sat Sep 12, 09:00 -
Sat Sep 12, 10:00
Duration
60 minutes
Group size
1 - 12
Meeting point
YOGA body & soul
Registration possible from
7 days before the experience at 00:00
Host
DAS KRONTHALER
Am Waldweg 105a, Achenkirch
Details
Improved mobility for the entire body through fascial loosening, deep stretching and targeted activation of the auxiliary muscles.
Mobility or flexibility training ensures an all-round relaxed body feeling and is ideal as a vital start to the day. It helps you to feel more pain-free, relaxed and flexible. Give your body the attention and care it deserves.
Train together with the experienced coaches from R1 Sportsclub in this session.
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