Mobility training with R1
Booked in no time!
Upcoming event
Sat Aug 22, 09:00 -
Sat Aug 22, 10:00
Duration
60 minutes
Location
DAS KRONTHALER, Am Waldweg, Achenkirch, Österreich
Group size
1 - 12
Meeting point
YOGA body & soul
Registration possible from
7 days before the experience at 00:00
Details
Improved mobility for the entire body through fascial loosening, deep stretching and targeted activation of the auxiliary muscles.
Mobility or flexibility training ensures an all-round relaxed body feeling and is ideal as a vital start to the day. It helps you to feel more pain-free, relaxed and flexible. Give your body the attention and care it deserves.
Train together with the experienced coaches from R1 Sportsclub in this session.
Select date
Select a date to continue
Team
