Reactive walking - technique, workout and short tour
Group size
3 - 10
Reg. Deadline
On the day of the experience at 12:00
Meeting point
im Hof
Host
Wirthshof Resort
Steibensteg 10, Markdorf
Details
Experience the effective full-body workout in the fresh air:
Mobilization and strengthening exercises with rustling movement amplifiers get the cardiovascular system going, while the granulate filling of the swinging equipment simultaneously stimulates the core and deep muscles.
This trains the whole body. A great feeling!
In dry weather, we walk a short loop along the stream and the Way of St. James. Along the way, you'll receive valuable tips on posture, alignment and technique - because "walking" habit patterns always creep in unconsciously...
Track length approx. 2 to 2.5 kilometers.
Please register in good time!
Free of charge for Wirthshof overnight guests, TVM members and WellPass members.
Fee for external guests: €10 or use your multi-ticket.
Does not take place in continuous rain, storms and thunderstorms.
You can find all information, our small print and terms and conditions HERE
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