Yoga - Immune system

Yoga for a strong immune system

Yoga can help us to harmonize body and mind and thus strengthen the immune system. Yoga fills us with vital energy, promotes blood circulation and has a positive effect on the lymphatic system, the intestines and the immune-boosting glands. This stimulates all immune functions in the body, ensures optimal detoxification and effectively reduces stress.

The perfect basis for a happy life.

This morning yoga session is suitable for all fitness levels, from beginner to advanced.